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If you have ever had the stomach flu, you know what a pain it can be.
If the constant vomiting of everything you eat isn’t enough to send you running for treatment, then the impediment to your daily life definitely is.
But if you go to a physician, they’re likely to prescribe you a non-natural solution. What if you want a more natural gastroenteritis treatment than what they sell at the pharmacy?
Fortunately, there are natural herbs for gastroenteritis that can assist your recovery. Read on to learn more about Ayurveda and how it can help you get the relief you need!
What Is The Ayurvedic Way?
Ayurvedic medicine originated in India more than 3,000 years ago and has been practiced by people all around the globe.
It maintains that each person’s mind, body, and spirit exists in a delicate balance. Proper health involves the maintenance of that balance.
People who use Ayurveda as a form of healing believe sickness comes from any disharmony between these three elements. Several things can disrupt the balance, including genetic factors, age, and life changes.
Another form of sickness involves a lack of balance in your life energies, known as doshas. Each person has three distinct doshas within them.
When treating symptoms, those who practice Ayurveda will seek to counteract afflictions, thereby bringing balance back to the body.
One Important Caveat
Ayurveda is a complementary and alternative medical treatment. It focuses mostly on promoting good health rather than preventing disease. It is not intended to replace traditional medicine.
Instead, it provides alternative solutions to non-critical ailments and can work alongside a doctor’s prescription.
If you suspect your stomach pain is not stemming from gastroenteritis, please see your doctor for a proper diagnosis. Persistent pain in the abdominal region can indicate serious medical conditions that need attention.
Once you have a proper diagnosis, you can still seek out Ayurvedic treatment in conjunction with your doctor’s orders.
Gastroenteritis Treatment
Now that we’ve dived into what Ayurvedic medicine is and how it is used for healing, it’s time to get into some recommendations.
Before searching for a gastroenteritis treatment, make a note of the different symptoms you have. Then, read on to learn how to treat those symptoms.
Panchakarma
Panchakarma is a wonderful way to both treat and prevent illness.
It consists of five actions: Vamanam, Virechanam, Aasthaapana, Anuvaasan, and Nasyam. Each of these actions is meant to purify the body of toxins, which can be helpful in treating gastroenteritis.
Vasti
If you’re suffering from gastroenteritis, you want to rid your body of as many toxins as you can. Vasti can be a great way to do this.
When performing Vasti, an Ayurvedic doctor will administer medication to you, usually through your anus or vaginal canal. This is a fantastic way of ridding yourself of any toxins that make you sick.
Both Panchakarma and Vasti should only be practiced under the oversight of a trained Ayurvedic doctor.
Herbs
Ayurvedic medicine also contains several herbs to be used in treating gastroenteritis.
Guduchi, for instance, is an analgesic used to treat a variety of diseases, from diabetes to anti-inflammatory conditions.
Ayurvedic physicians often use Triphala to treat gastroenteritis. It is known to promote digestive health and assist in the absorption of nutrients.
Most people know the next herb, coriander, as cilantro. It is often used to flavor dishes, but it also has healing properties. In fact, coriander treats gastroenteritis symptoms, such as an upset stomach and diarrhea.
Musta is also often used in recipes for stomach flu treatment. When taken, it can provide great symptom relief.
Another herb, Bilva, is fantastic at detoxifying the intestinal tract. Regularly taking Bilva also bolsters your intestinal health.
Many people who wish to alleviate diarrhea caused by the stomach flu take Kudaja, an herb known to treat the digestive tract.
Ginger
Do you love ginger tea?
If so, then give this gastroenteritis treatment a go.
Ginger contains antiviral, anti-inflammatory, antibacterial properties, making it the perfect treatment for physical ailments. If you’re experiencing diarrhea, stomach cramps, and vomiting, ginger may be able to help.
Add a cup of water and a teaspoon of ginger to boiling water and cover it for at least 10 minutes. Then, strain it and add some honey for taste. If you drink this 2-3 times a day, you should begin to feel better.
Asafetida
If you don’t like apple cider vinegar or tea, try drinking hingu, which is also known as asafetida.
Like ginger, asafetida holds antiviral and antibacterial elements. While it treats stomach flu, it also strengthens the digestive tract.
To take advantage of these properties, slip half a teaspoon of asafetida powder into a lukewarm cup of water and drink it twice a day. You may stop drinking it when your health improves.
Are you hoping you never get gastroenteritis again? If this sounds like you, slip some asafetida into your curry and vegetable dishes. It will make your digestive tract more resistant to this illness later on.
Mulethi
When you experience inflammation in your digestive tract, your Ayurvedic practitioner can recommend you take mulethi.
Mulethi is also known as licorice root and is a natural remedy used to treat indigestion and promote health. Its properties become incredibly helpful if you suffer from intestinal inflammation.
Mulethi also contains a sweet-tasting substance called glycyrrhizin.
Remedies To Use With Your Ayurvedic Doctor
If you’ve explored Ayurvedic medicine before, you might already have an Ayurvedic doctor.
Such care providers have extensive knowledge of Ayurvedic practices. They can help you tailor treatment plans to your specific needs and health goals.
If you don’t have an Ayurvedic doctor yet, you definitely should consider finding one. After all, some remedies are best used under their care and supervision, such as the ones described below.
Also, they will be able to use their personal knowledge of you and your health to find more effective treatments.
If you’re in the market for an Ayurvedic provider, check out Stomy Jose!
Get More Out Of Your Ayurvedic Treatments
Now that you know how Ayurvedic medicine provides gastroenteritis treatment, it’s time to see how Ayurveda can help your health overall.
Ayurherbs is an Ayurvedic clinic established in Australian with the particular intent of helping people achieve their fullest health potential.
We provide a variety of Ayurvedic services, including massages, consultations, and detoxes. If you’ve been wondering how natural-based techniques can help improve your health, give us a try.
Book an appointment today!