What is Nasya? Nasya, one of the five purification therapies in Panchakarma, involves the administration of herbal oils, powders, or decoctions through the nostrils. According to Ayurveda, the nose is the doorway to Prana, the vital life force, which governs mental and physical functions. By cleansing and nourishing this passage, Nasya therapy helps maintain a
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Why Should You Do Panchakarma Before Planning for Pregnancy and How It Helps With Fertility
Choosing to get pregnant is a huge decision and is one that takes. a lot of careful planning. You need to make sure that you and your partner are fully prepared for the responsibilities of having a child. Once you’ve decided that having a child is a decision you want to take, however, it’s time
Panchakarma Benefits: Why Should I Do It?
Did you know that Panchakarma is five Ayurvedic cleansing treatments under Sodhana? Panchakarma includes five steps that detoxify your organs. It fully cleanses and renews your mind and body. It is great for anyone that feels sluggish or tired often. Read on to learn about the benefits of Panchakarma. What Is Panchakarma? Panchakarma treatment is one of