Are you experiencing dull pain, tightness or pressure in your head? In Australia, tension headaches are one of the most common everyday headaches. Stress, poor posture, and overuse of pain-relief medications are common triggers. In Ayurveda, “stress” is related to an imbalance of Vata dosha – the primary cause of pain in tension headaches. But you
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Sciatica vs. Herniated Disc: What Are the Differences?
Did you know that 40% of people will suffer from sciatica at some point in their lives? Sciatica can cause serious pain in the lower back and legs and can even be debilitating in some cases. A herniated disc can also cause debilitating pain in the same regions, but it is rooted in a different
Is There a Permanent Cure for Eczema in Ayurveda? A Quick Guide
Eczema is one of the most irritating and persistent skin disorders a person might have to live with. Its causes are vast, and its medical treatments can be taxing and unreliable. Creams, pills, steroids, and doctor’s visits – all to relieve an unbearable itch underneath the skin. If you’re struggling, you may be looking for alternatives to
What Are the Ayurveda Doshas?
Ayurveda, which literally translates to “knowledge of life,” is a complex system of medicine that originated in Vedic India more than 5000 years ago. It’s believed to be the oldest surviving medical system in the world. The three doshas play an integral role and are considered the backbone of Ayurveda. It’s holistic and life-enriching, but understanding the Ayurveda doshas
Treating Leucorrhoea Naturally With Alternative Medicine
75% of women will have at least one vaginal infection throughout their lives. The best way to detect infections is by observing your vaginal discharge. Normal discharge serves to keep vaginal tissues healthy and lubricated. But how do you know something is wrong with your discharge? If you see abnormal colors, smells, or quantities, then
A Natural Ayurvedic Treatment for Parasites: Simple and Effective Remedies
Ayurvedic treatments have existed for thousands of years, and they may be a safer alternative to harsh pharmaceuticals and hazardous treatments. Ayurveda is far more comprehensive than your standard doctor’s visit. This type of treatment incorporates medicinal herbs, healing massage, and healthy lifestyle changes to help individuals find relief from a wide variety of ailments.
Ayurveda for Sinusitis: The Top Sinusitis Natural Remedies Worth Trying
Nearly 75% of people in India use ayurvedic medicine. It is one of the oldest forms of traditional medicine, dating back to 2BC. The popularity of Ayurveda has spread to the western world over the last few decades. In many countries such as Germany and the UK, doctors can now study ayurvedic practices as part of
Increase Energy and Fight Fatigue With Ayurveda: Natural Remedies for Fatigue
Ayurvedic medicine is a traditional system of medicine dating back thousands of years. Used traditionally as a form of treatment in the Eastern parts of the world, Ayurveda focuses on both preventative and curative treatment modes. Ayurveda has been known to alleviate chronic conditions, reduce stress, improve energy and improve the immune system’s function. With
Hair Loss Management With Ayurveda
Hair loss is a global phenomenon, with over 43 million men and 21 million women suffering from it every year. In Australia alone, over 50% of men over 40 suffer from hair loss. If your hair weighs you down, we understand. Losing hair can significantly impact confidence, happiness, and overall self-esteem. Maybe you’ve tried treating
Do You Suffer From Irregular Periods? Alternative Medicine Can Help
So it’s that time of the month again. Our monthly right of passage as women can be annoying to deal with, especially if you are a woman suffering from irregular periods. If you are looking for alternative therapies, you may be interested in Ayurvedic treatments. Ayurvedic medicine is one of the oldest holistic healing practices, dating back