9 Natural Remedies for Anxiety and Stress Anxiety and stress are a bane to our health, from damaging our skin to wreaking havoc on our mental health. There often isn’t a perfect solution for dealing with stress and anxiety, even more so when your focus splits between work and other issues. To help balance out the
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How an Ayurvedic Spring Detox Can Help Your Body and Mind
The human body, like our planet itself, goes through cycles. One of these recurring cycles we can always count on is the changing of the seasons. Many practitioners of ayurvedic medicine recommend a wellness approach that is specific to the state of our inner and outer worlds. And that brings us to the spring detox.
The Top Benefits of Herbal Lymphatic Drainage Massage
The Benefits of Abhyanga Massage Ayurvedic medicine is an ancient practice that remains relevant today. The basic principles of Ayurveda are comprised of the universal elements and the spiritual forces of the body. One of the most prevalent aspects of Ayurveda still being practiced today is the Abhyanga massage—or, as you may understand it,
Hyperthyroidism Treatment Options from Ayurvedic Medicine
What Is Hyperthyroidism and How Can You Manage It With Ayurvedic Medicine Trying to find a new hyperthyroidism treatment? Western medicine doesn’t have all the answers. It relies on strong medications which often leave patients feeling like they traded one set of symptoms for another. For some patients, a subtler approach works better. If
8 Tinnitus Natural Treatment Tips You May Not Know About
8 Tinnitus Natural Treatment Tips You May Not Know About Experts report that around one in seven people in the world today suffer from some degree of tinnitus. Many of these people will only ever experience mild symptoms, and some may not even know they have the condition. However, for a significant minority, tinnitus can
5 Varicose Veins Natural Treatment Options
Varicose Veins Natural Treatment Options There’s nothing like popping on your favorite pair of shorts or boardies in the summer. However, for people with varicose veins, warm-weather outfits cause anxiety. Forty percent of people in Western nations suffer from varicose veins. Aside from making a person self-conscious in the summer, varicose veins are also
5 Ways To Treat Symptoms Of IBS
Ways To Treat Symptoms Of IBS Irritable bowel syndrome is different for every person who suffers from it and the treatment can be tough. Abdominal pain, diarrhoea, or constipation are tolerable once in a while with someone suffering from IBS, but not when they continue non-stop over long periods of time. Although IBS is defined by long-term
Banish Brain Pain With These 7 Natural Migraine Treatments
Natural Migraine Treatments to Banish Brain Pain A staggering 6.4 million people — that’s how many suffer from regular migraines in Australia. Worldwide, it’s the third-leading cause of disability, but in the Land Down Under, it’s the first. Researchers have also found that migraines lasting for up to one year affect 16% of sufferers. Worse, women
Herbs for Candida: How Ayurveda Can Help with Thrush
Ayurvedic medicine is all about working in harmony with nature to return you to a healthy state of being. Treating your candidiasis infection should be no different. But here’s the thing: some candida strains are resistant to the anti-fungal medications created to treat them. The good news is Ayurvedic herbs for candida can treat a variety of candida