Did you know that gout is the most common inflammatory arthritis? According to studies, gout may affect up to 6.8 percent of the population. It is more prevalent in men than women, and the risk increases as you age or with obesity. Unfortunately, many people don’t understand the early symptoms of gout and don’t receive treatment
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The Most Common Causes of Lower Back Pain Explained
Did you know that about 40 million Australians struggle with back pain? That’s 16% of the entire population! Even though many people struggle with back pain, the reasons for it can vary. If you’re interested in learning more about what’s causing your lower back pain symptoms, this guide is for you. Let’s take a look at
7 Common Causes of Sciatica and how Ayurveda Can Help
Sciatica is a common problem among adults in their 40s and 50s. Studies show that the jury is still out on the question of gender playing a role in the diagnosis of sciatica. Almost 75% of people experience lower back pain at some stage in their life, irrespective of gender. The truth is that the cause of
Panchakarma Benefits: Why Should I Do It?
Did you know that Panchakarma is five Ayurvedic cleansing treatments under Sodhana? Panchakarma includes five steps that detoxify your organs. It fully cleanses and renews your mind and body. It is great for anyone that feels sluggish or tired often. Read on to learn about the benefits of Panchakarma. What Is Panchakarma? Panchakarma treatment is one of
7 Natural PMS Treatments That Will Permanently End Your Period Pain
More than 80 percent of women suffer from period pain every month. Cramps, bloating, and nausea can make it difficult to go about your daily life. Over-the-counter medications can help, but these aren’t right for everyone. Luckily, natural PMS treatment can work just as well or better than medications. Natural PMS treatments work with your
What Exactly Is the Best Treatment for Psoriasis?
Did you know that one of the most common causes of psoriasis is stress on the body? This can be the result of many different types of stressors. Things like emotional stress, drinking alcohol, or a low immune system can result in this skin condition. Although no cure has been found, there are a few
What Are the Different Types of Migraines?
When you think of chronic illness, do you think about migraines? If you don’t, you should. People who get migraines live at the whim of these agonizing headaches, which can put them out of commission for days on end. Unfortunately, doctors don’t understand the root cause of migraines. We’ve unearthed triggers that can start them,
A Guide to Natural Treatments for Endometriosis
Endometriosis can cause severe pain and heavy periods. It affects up to 176 million women worldwide and it can take up to eight years for a woman to be diagnosed with the condition. Many women who are unaware they have endometriosis believe that the symptoms they experience are normal period symptoms. Even when a woman realizes
What Is an Ayurvedic Massage?
You probably already know that Ayurveda or Ayurvedic medicine is a traditional system of Indian medicine that originated more than 3,000 years ago. It has a long tradition of using herbal remedies that is both preventive and curative. What if you could combine the benefits of Ayurveda in a massage for deeper spiritual fulfilment and
Are Alternative Treatments for Fibromyalgia Worth It?
Did you know that 20% of adults over 45 in Australia deal with chronic pain? One of the culprits of chronic and debilitating pain is fibromyalgia. Fibromyalgia has challenged the medical community. Research is constantly trying to find the reason behind why fibromyalgia exists and how to treat it. If you or a loved one has been dealing