Did you know that 40% of people will suffer from sciatica at some point in their lives? Sciatica can cause serious pain in the lower back and legs and can even be debilitating in some cases. A herniated disc can also cause debilitating pain in the same regions, but it is rooted in a different
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Is There a Permanent Cure for Eczema in Ayurveda? A Quick Guide
Eczema is one of the most irritating and persistent skin disorders a person might have to live with. Its causes are vast, and its medical treatments can be taxing and unreliable. Creams, pills, steroids, and doctor’s visits – all to relieve an unbearable itch underneath the skin. If you’re struggling, you may be looking for alternatives to
What Are the Ayurveda Doshas?
Ayurveda, which literally translates to “knowledge of life,” is a complex system of medicine that originated in Vedic India more than 5000 years ago. It’s believed to be the oldest surviving medical system in the world. The three doshas play an integral role and are considered the backbone of Ayurveda. It’s holistic and life-enriching, but understanding the Ayurveda doshas
Naturally Treating Your Lactose Intolerance
Lactose intolerance can be a real pain to deal with. Dairy products make up a wide variety of different dishes, and if you aren’t aware that something you’ve eaten has dairy in it, you could be in for a painful experience. How can you treat lactose intolerance? If you are lactose intolerant, you don’t have